Upcoming Events

We can enjoy the Autumn season even more connecting with nature and we don’t need to travel far to participate.

Close to home urban natural environments providing day-to-day stress relieving effects have been seen crucial to one’s wellbeing , for example, through reducing anxiety and reducing stress hormones such as cortisol.

The guided walk will last around 2 hours, we’ll walk no more than a kilometer and a half, which should give you a notion of our pace. I’ll be proposing a series of activities that are aimed at awakening the senses and connect with nature.

 Would you like to add Forest Bathing to your wellness tool box?. Please contact me and I will share more information.

Previous experiences: “the sensory experience of light, greens, mind, bird songs”, “ feeling of oneness, part of the forest, the trees, the soil, we are all interconnected”, “ Gratitude”, “ Relaxed”..

The cost is 30 Euros per person. The session can  be led in English and Spanish.